RtB Athlete Spotlight – James

RtB Athlete Spotlight – James

When did you join Raise the Bar? I joined Raise the Bar in October 2017. I started with the Six Week Challenge and after day one, I never looked back or regretted my decision! What made you decide to walk in the door the first time? Over the course of the last 3...
RtB Athlete Spotlight – Eric

RtB Athlete Spotlight – Eric

When did you join Raise the Bar? I joined Raise the Bar in December 2015. What made you decide to walk in the door the first time? My friend, Diane, used to come to the bootcamp classes. She would go into detail about the “torture” she was enduring. At...
RtB Athlete Spotlight – Kelly

RtB Athlete Spotlight – Kelly

When did you join Raise the Bar? I joined Raise the Bar in September 2017. What made you decide to walk in the door the first time? I wanted a gym that would be able to help me lose post-op weight gain, regain strength and increase range of motion in my leg after my...
Meal Prep Made Easy

Meal Prep Made Easy

Meal prep is a method of batch cooking your meals once or twice a week, portioning meals into Tupperware and stacking it all conveniently in your fridge. Every meal and snack is pre-planned, pre-packed, and ready to be eaten on-the-go.

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