RtB Athlete Spotlight – James

RtB Athlete Spotlight – James

When did you join Raise the Bar? I joined Raise the Bar in October 2017. I started with the Six Week Challenge and after day one, I never looked back or regretted my decision! What made you decide to walk in the door the first time? Over the course of the last 3...
RtB Athlete Spotlight – Eric

RtB Athlete Spotlight – Eric

When did you join Raise the Bar? I joined Raise the Bar in December 2015. What made you decide to walk in the door the first time? My friend, Diane, used to come to the bootcamp classes. She would go into detail about the “torture” she was enduring. At...
RtB Athlete Spotlight – Kelly

RtB Athlete Spotlight – Kelly

When did you join Raise the Bar? I joined Raise the Bar in September 2017. What made you decide to walk in the door the first time? I wanted a gym that would be able to help me lose post-op weight gain, regain strength and increase range of motion in my leg after my...
Nich is Athlete of the  Week!

Nich is Athlete of the Week!

The fitness journey is not about busting your butt for a week on exercise and diet and you’re done. It’s a slow grind that works best with consistency over a long period of time. Consistency going to the gym daily and consistency with your diet.

Cool Picture, Bro!

Cool Picture, Bro!

There are few things as inspirational as a stunning before and after picture. To see how the human body can dramatically transform is simply incredible! Have you ever thought about creating your own before and after picture? While the initial pictures are certainly...
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