WE ARE A FULLY EQUIPPED
Raise the Bar’s flagship program Flexx & Fiire represents over twenty years of industry experience, research, and product development. Owner & Co-Founder Brian Sweeney modeled the program from his experience in professional bodybuilding, endurance and conditioning programming, and national fitness program delivery. The best of what exercise science and professional experience has to offer has facilitated the creation of a program that conditions the individual 360°. This enables the client to “do life” with strength, poise, balance, and physical integrity.
We recognize that all of our clients come from varying athletic backgrounds. We’ve trained everything from former high school and college athletes to individuals that are stepping into a gym for the first time. It is our belief that every individual has the potential to develop “athletic strength” and “athletic skill” at any age. Though the degrees at which those skills manifest differently from person to person the physical potential to create an athletic edge is attainable in the present – despite any previous level of activity, accomplishment, or injury that the individual may have experienced. Your best opportunity to be the best version of yourself is in the present.
Our coaching philosophy is rooted in the idea that strength, endurance, and aerobic capacity are perishable attainments that can easily be achieved or lost based on the rituals, habits, and commitments of the individual. Fitness is a journey that demands consistent dedication and attention. The more time and effort put into prioritizing the pursuit of optimal health the greater the quality and longevity of life for the individual.