Through the years Melissa has been inspired by fitness instructors and decided to become an inspiration to class goers as well. She completed her AFAA group fitness certification in 2018.
She believes in a complete healthy lifestyle – physical, mental, emotional and spiritual. When a person is in top physical shape, they feel empowered and more effectively handle stress to get the most out of life.
“No matter what starting point, everyone has the ability to become the person they desire, both physically and mentally.”
Certifications: R3Flex Coach, Personal Trainer